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How Elyse Knowles Practices Sustainable Living

We reached out to super model Elyse Knowles to find out how she maintains a sustainable lifestyle.

10 Foods that Affect Your Mood

Feeling a little moody lately? It’s probably not because you woke up on the wrong side of the bed, but it could be what you had for breakfast! What you eat can affect your mood, both positively and negatively.

The Simple Green Smoothie for All-Round Wellness

Need a quick smoothie recipe to boost your intake of greens? We have you covered.

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